In class today we explored how thinking of different situations made our body's feel. While imagining either an uncomfortable or comfortable situation our partner recorded how we said our different muscles and joints felt. I enjoyed this exercise, it helped me center myself with my emotions. I don't often really feel anxiety without fear. When i do i often try and cover it up. Embracing those feelings actually felt good. Like experiencing a dangerous situation without being in it. I hope we can do this again, i think it represents a big part of theatre. Being not scared of using and embracing your feelings, real or synthetic.
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November 2016
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